Vegan Thanksgiving and Christmas Menu with Recipes (2024)

Today I’m going to share with you a SLEW of recipes that are ideal for your Thanksgiving menu – but also for Christmas. You see, in Canada, while Thanksgiving is celebrated, it is nowhere near as large and festive as it is in the US. So, I have always viewed American Thanksgiving dinner to be very similar to our traditional Christmas menu. So, I will share with you the plant-powered dishes I make for both our Canadian Thanksgiving AND our Christmas dinner – pretty sure you will find at least a few to add to your own menu!

My menu is based on flavors and ingredients that were (somewhat) traditional from my childhood. I say somewhat because there are parts of my Newfoundland food heritage that I didn’t care for and don’t try to preserve (salt beef, boiled cabbage). But, the elements I loved – like dried savory in a moist breadcrumb based ‘dressing’ I did love. So, I have reinvented some dishes in more compassionate, healthy – and flavorful ways, plus added my own menu components. And, I’ll note that our families (my mom, my parents-in-law, and sisters) have said that our vegan dinner is tastier than their traditional turkey dinners (and that they feel better after eating it).

The “Centerpiece”

I think this is where vegans feel stuck for the holidays, because they feel the need to “replace” the turkey. In my view, I never wanted to replace a carcass on the table. And, since I always thought that turkey meat was the least interesting part of the meal (there’s a reason I smothered it with gravy, dressing, and cranberry sauce), I didn’t care to “replace” that meat-y component to the meal either. So, for our family, we have never done theTofurky for Christmas. You may want to – I’m not condemning it! Instead, I’m giving alternatives for something like Tofurky, Field Roast, andGardeinroasts, for those of you that want something altogether different (as we always have). Here are two ‘main dish’ ideas:

1) Festive Chickpea Tart. This savory tart fromLet Them Eat Veganwas featured in VegNews and has received rave reviews. It isn’t difficult to make, and you can even bake it without a crust if you prefer. Definitely a holiday “centrepiece”.

Vegan Thanksgiving and Christmas Menu with Recipes (1)

2) A phyllo pastry savory main course. Usually I make the Festive Chickpea Tart for Thanksgiving, and then for Christmas I make a main course with whole-wheat or spelt phyllo pastry. I choose a savory filling, some of the recipes I’ve used over the years include:Spiced Mushroom and Potato Phyllo Pie from TEV, White Bean, Walnut, and Spinach Phyllo Rollsand Moroccan Chickpea Vegetable Phyllo Rolls from ed&bv, Brocolli-Mushroom-Walnut Phyllo Pie from Vive le Vegan, and mostrecently I’ve used the Rawesome Nut Dipfromed&bvas a filling for phyllo rolls. While I love all these recipes, I will tell you that the rawesome nut dip is the easiest, quickest filling of them all. I’ve used it the past couple of years for that reason, and usually double the batch to yield a large enough batch for filling the phyllo rolls. This year I plan to roast some vegetables (probably some sliced red peppers, fennel, and mushrooms) and layer those with the raw dip. Phyllo is FAR easier to use than you might think, and it is forgiving. So, either layer in a casserole dish (I have instructions for doing so in both TEV and Vive), or make phyllo “rolls” (and I have instructions for doing that in ed&bv). I have posted the recipe today for my White Bean, Walnut, and Spinach Phyllo Rolls! Plus, theMoroccan Phylllo Rolls recipe and Rawesome Nut Dip recipeare also available.

Vegan Thanksgiving and Christmas Menu with Recipes (2)

“Dressing”

I know there are regional differences whether you call it stuffing or dressing. We called it dressing growing up, and it will always be that for me. But, why stuff a bird-bum when you can stuff a gorgeous, fresh winter squash? Butternut, kabocha, red kuri… take your pick, then stuff it silly! (Plus, you can always make extra stuffing and bake in a covered dish. I do just that, because my crew eat a LOT of the dressing!) I have posted my “All-Dressed Squash” recipe for you! **Note: Forgive some of the upcoming photos, they were taken several years ago. I will try to get better photos this year, though I must admit that taking food photos is the last thing I want to do once Christmas dinner is all ready!

Vegan Thanksgiving and Christmas Menu with Recipes (3)

Gravy
I have recipes in most of my books for gravy. In TEVyou can find a Mushroom Gravy. In ed&bv there I have a Thick ‘n Rich Gravy, and inLTEVyou can try Rosemary Gravy (pictured with the No-Fu Love Loaf, below). I am sharing my Thick ‘n Rich Gravy recipe(with an oil-free option) with you today! 😀

Vegan Thanksgiving and Christmas Menu with Recipes (4)

Side Vegetables

The side veggies might be my favorite. My secret to particularly scrumptious root vegetables is to ROAST, not boil, them. Growing up, our parents boiled the veggies – to a pulp. Boiling takes all the flavor out of the vegetables and then you need a lot of fat/salt/seasonings to make them taste special. Roasting concentrates the flavors and caramelizes the natural sugars for the best flavors in your root veggies. Roast them whole, then puree in your food processor or with an immersion blender. The pureed roasted rutabega (turnip) are spectacular, I really love them, with the infusion of cinnamon (just like my mom used to do)! I also make roasted sweet potato puree with nutmeg, and then I do a casserole roast of some combo ofchopped roasted parsnip/fennel/carrots/shallots. (And, sometimes I’ll do a mashed potatoes for the girls as they love them.) In LTEV I also have some ideal holiday side dishes, including: Smashing Sweet Spuds(pictured below), White Bean Mashed Potatoes, Lemon Dijon Green Beans, Oven-Sweetened Beets with Sage, Gingered Broccolini, and Duo of Roasted Fennel. The recipes for my Roasted Sweet Potato Puree and Roasted Rutabega Puree are now posted.

Vegan Thanksgiving and Christmas Menu with Recipes (5)
Vegan Thanksgiving and Christmas Menu with Recipes (6)
Vegan Thanksgiving and Christmas Menu with Recipes (7)

Mixed Green Salad

With all the cooked veggies, I like to add a fresh mixed greens salad to the menu. I keep it very simple with some thinly sliced red pepper, cucumber, green onions, and pomegranate seeds (an easy, festive, colorful touch), and topped with a sprightly dressing. This Kale-Slaw would also be PERFECT for the holidays, with the combination of apples and cranberries:

Vegan Thanksgiving and Christmas Menu with Recipes (8)

Cranberry Sauce

Can’t forget the cranberry sauce. Forget ocean spray, it takes mere minutes to make your own fresh cranberry sauce using the simplest of ingredients! MyTraditional Cranberry Sauceis easy and excellent, try it!

Dessert

Dessert varies every year. Some years I’ve made my Chocolate Pumpkin Pie, more recently I have been making my Pumpkin Pie Custards with Brulee Topping. Many years I make ice creams! They are great for many reasons: (1) You can make them in advance; (2) You can customize holiday flavors (I have “egg-nog ice cream” and “pumpkin pie ice cream” in LTEV; (3) add a luscious sauce (like Coconut Caramel Sauce from LTEV), fruit, and/or nuts, and transform them into beautiful parfaits!

Vegan Thanksgiving and Christmas Menu with Recipes (9)
Vegan Thanksgiving and Christmas Menu with Recipes (10)

And, here are some other recipes that would be ideal for your Thanksgiving and Christmas get-togethers:

* Chai Peanut Butter Ice Cream

* Pumpkincredible Hummus

* Pumpkin Chia and Raw Chocolate Pudding Parfaits

* Pumpkin Cauliflower Chickpea Curry with Fresh Cream Sauce

* No-Fu Love Loaf

* Nicer Krispie Squares

* Creamed Cheese Brownies with Salted Dark Chocolate Topping

* Gluten-Free Pie Crust with “Apple of My Eye” Pie Filling

* “Hello Vegan” Bars

I hope you enjoy these recipes for the holidays. 😀 Truly, a vegan Thanksgiving and Christmas meal can be FAR more delicious than any traditional dinner, wouldn’t you agree? Please share some of your favorite holiday dishes with my readers!

Vegan Thanksgiving and Christmas Menu with Recipes (2024)

FAQs

How do vegans celebrate Thanksgiving? ›

Seasonal vegetables like squash, beets, and mushrooms are key to making vegan-friendly dishes that are festive for Thanksgiving. Add quinoa, nuts, and beans (like chickpeas or lentils) to create satisfying entrées that everyone at the table will want to try.

How do vegans accommodate at a dinner party? ›

Make sure you're aware of any allergies ahead of time, so you can prepare dishes suitable for your guests' needs. Speak to your guests a few weeks before the event, and where possible create dishes that are suitable for all, so you avoid having to create different recipes for each person.

How to make vegan food satisfying? ›

I highly recommend having a mixture of grains, protein, and vegetables — it provides a great balance not only with flavor/bulk but also texture. Grains and legumes help keep the meal filling while the vegetables bring everything together.

How to survive Thanksgiving as a vegan? ›

Eating Plant Based on Thanksgiving: A Survival Guide
  1. Give Your Host a Heads Up. ...
  2. Make a List of Thanksgiving Dishes You Can't Live Without. ...
  3. Bring Enough For Yourself and Everyone Else. ...
  4. You Don't have to Tell People it's Vegan. ...
  5. Keep Your Cool. ...
  6. Remember, It's Dinner, Not a Debate.
Nov 20, 2022

What snack foods can vegans eat? ›

Try These Popular Vegan Snacks (Chips, Cookies, and More)
  • Vegan Rob's Chips.
  • Rivalz Extra Chedda' Mac.
  • Outstanding Foods PigOut Pigless Pork Rinds.
  • Nature Valley Crunchy Granola Bars—Peanut Butter Dark Chocolate.
  • Trader Joe's Almond Butter Filled Pretzel Nuggets.

What to feed vegan guests? ›

Your houseguest would most likely be happy with oatmeal or granola with almond milk and fruit for breakfast, nut butters, hummus, salads with beans, fruits and vegetables, and nuts for lunch, and grilled or sautéed veggies with a whole grain like quinoa are for dinner.

What two groups of ingredients need to be avoided when catering for a vegan? ›

Vegans do not eat dairy products, eggs, or any other products derived from animals (e.g. honey). Seek advice from a dietitian if a vegan diet is requested. Many settings include a vegetarian option as part of their menu every day, as vegetarian diets are relatively common.

How many sides should a Thanksgiving dinner have? ›

How many dishes should I serve with the turkey? For 4 people, choose 1-2 appetizers and 3 sides. For 8 people, choose 1-3 appetizers and 3 sides. For 16 people, choose 2-3 appetizers and 3 or more sides.

What are the most filling vegan foods? ›

Healthful foods that are high in protein, fiber, or both tend to be filling. Rich sources of protein for vegans include foods such as soybeans, pulses, and some nuts and seeds. Oats, vegetables, nuts, seeds, legumes, and fruit are all good sources of fiber.

What do vegans struggle with the most? ›

10 Vegan deficiencies to be aware of - and how to nix them
  • Iron. ...
  • Vitamin B12. ...
  • Omega-3. ...
  • Zinc. ...
  • Choline. ...
  • Iodine. ...
  • Vitamin D. Who isn't a little bit deficient in the 'Sunshine Vitamin'? ...
  • Protein. 'This nutrient is not an issue in most people's diets especially those who eat meat, fish and eggs,' says Hobson.
Dec 22, 2022

What are the most filling plant foods? ›

Plant-based foods you can add to your meals to help improve satiety
  • Lentils. Lentils are an economical and readily available ingredient that are used as staples in most plant-forward meals. ...
  • Chia seeds. ...
  • Oats. ...
  • Chickpeas. ...
  • Walnuts or Almonds. ...
  • Sweet Potatoes. ...
  • Brussels Sprouts. ...
  • Avocado.

Do vegans celebrate Thanksgiving? ›

You might think that it isn't Thanksgiving without the turkey, but we beg to differ. Vegans can enjoy ALL the Turkey Day classics, sans animal products.

What does Christianity say about vegans? ›

Genesis 1 identifies human beings as uniquely images of God and grants them dominion over other animals, but the end of the chapter prescribes a vegan diet for humans, so this original dominion does not include permission to kill animals for food.

Why is November 1 vegan day? ›

The first World Vegan Day was created to mark the 50th anniversary of the society, held on 1 November 1994. This was later extended to become World Vegan Week and, as we now know it, World Vegan Month. Every November, World Vegan Month is celebrated worldwide as a time to shine a light on the vegan movement.

References

Top Articles
Latest Posts
Article information

Author: Ouida Strosin DO

Last Updated:

Views: 5611

Rating: 4.6 / 5 (56 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Ouida Strosin DO

Birthday: 1995-04-27

Address: Suite 927 930 Kilback Radial, Candidaville, TN 87795

Phone: +8561498978366

Job: Legacy Manufacturing Specialist

Hobby: Singing, Mountain biking, Water sports, Water sports, Taxidermy, Polo, Pet

Introduction: My name is Ouida Strosin DO, I am a precious, combative, spotless, modern, spotless, beautiful, precious person who loves writing and wants to share my knowledge and understanding with you.