Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (2024)

Dec 4, 2019(Last updated Oct 18, 2023)by Hannah Sunderani

Vegan Mushroom Risotto

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Looking for a cozy dinner recipe to get you through these cold winter days? I’ve got you covered with this dreamy and Creamy Vegan Mushroom Risotto. With just 10 ingredients and under 40 minutes to make from start to finish, this risotto can be yours.

This recipe is so creamy and comforting. It’s simple enough to make for a mid-week dinner, yet decadent enough for entertaining. And vegan or not, everyone will love thissatiating bowl.

The risotto is rich, thick and creamy, with garlicky and cheesy flavour. Topped with pan-fried mushrooms cooked in balsamic vinegar really brings the umami to this dish.

Ya’ll know I love my cozy mushroom dishes, like my Creamy Vegan Mushroom Pasta, Mushroom Stroganoff and Cream of Mushroom Soup. Well, this mushroom risotto is equally as comforting.

All-in-all, this is an unforgettable recipe that you’ll have on repeat. Serve as your main dish, and watch it go down all too easy.

Featured Review

5 from 20 votes

“Such a simple and delicious recipe! Really makes cooking risotto a lot less intimidating, especially with the small number of ingredients this requires. ”-Glory

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Now, let me tell you how to make this Creamy Vegan Mushroom Risotto.

Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (1)

Vegan Mushroom Risotto Recipe

The ingredients

Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (2)

The ingredients for this recipe are simple and straight forward. And you might already have them in your pantry/fridge.

For this risotto you will need:

  • onion
  • garlic
  • coconut oil
  • sea salt
  • arborio rice
  • vegetable broth
  • nutritional yeast
  • mushrooms
  • balsamic vinegar
  • parsley, to sprinkle

As you can see, the ingredients are simple and straight forward. With nothing finicky or strange, which is why I have given it my skeptic stamp of approval.

What is nutritional yeast?

The only ingredient you might not be familiar with in this recipe is nutritional yeast. Now, if you’re new to vegan cooking than say hello to magical vegan staple!

Nutritional yeast is used a lot in vegan cooking to bring cheesy umami flavour to dishes. You can enjoy it sprinkled on popocorn and avocado toast, or use it to make veganAlfredo, Mac and cheese and cashew based cheeses. And of course, this vegan mushroom risotto.

Certainly, it’s a pantry must-have for a plant-based diet. But even the non-vegans can appreciate just how tasty this seasoning is. In fact, Bon Appetit coined nutritional yeast as “nature’s cheeto dust.”

In addition, we can feel good about adding nutritional yeast to our diet, because it’s really healthy. Turns out, nutritional yeast is given its name for the exact reason that it’s full of protein, vitamins, minerals and antioxidants.

How to make mushroom risotto

Contrary to popular belief, making risotto is actually really easy and straight-forward!

This mushroom risotto begins by sautéing onion and garlic, then adding arborio rice and pouring in vegetable broth in batches as it thickens.

Really, it’s the fact that we need to stir the risotto often, and keep a close watch that’s the hardest part about making risotto. But really, that’s not a hard task to do.

As for the mushrooms, we will cook this in a separate skillet with a bit of oil, sea salt and balsamic. You can do this at the same time your rice is cooking. It’s easy to watch over the two, and stir as needed.

Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (3)

Watch the how-to video!

Tips for this recipe

In fact, my top trick to getting perfect risotto is to keep stirring!

Stirring the rice helps to release the starches, which results in a creamier risotto. If you don’t stir, the rice will likely become a thick solid mixture. And likely will bind to the bottom of the pot. We don’t want that!

So, if I can give you any advice for making this risotto, it’s to keep a close watch, and stir often.

As for what type of rice to use for making risotto? There are three types of recommended rice, and my favourite is arborio. It’s starchy and creamy, and relatively easy to find at most generic grocery stores. I also like to use it to make rice pudding.

Other recipes you might like

If you’re digging this recipe, you might also like these comforting dishes:

  • Stuffed Baked Potatoes with Mushroom and Spinach
  • Healthy Balsamic Mushrooms
  • Eggplant and Lentil Meatballs
Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (4)

So there we have it, a very simple Vegan Mushroom Risotto recipe that’s creamy, comforting and full of umami flavour. It’s easy to make, with just 10 ingredients and minimal effort.

Certainly, anyone can make this easy risotto. Enjoy as a comforting dinner recipe with your loved ones, or serve for a night of vegan entertaining. This recipe is sure to please all eaters.

And, if you do make this recipe please let me know in the comments below what you think! I love hearing from you. And of course, tag me on Instagram with the hashtag #twospoons. Nothing makes me happier than to see your recreations.

GF

Creamy Vegan Mushroom Risotto

5 from 20 votes

By Hannah Sunderani

This rich and creamy vegan risotto brings all the umami flavour. It’s simple enough to make for a mid-week dinner, yet decadent enough for entertaining.

Print RecipePin Recipe

Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (5)

Prep Time 15 minutes minutes

Cook Time 40 minutes minutes

Total Time 55 minutes minutes

Serves 6 people

Ingredients

For the risotto:

  • 2 tbsp coconut oil
  • 1 yellow onion finely chopped
  • 3 cloves garlic finely chopped
  • pinch sea salt
  • 1 1/2 cups arborio rice
  • 5 cups vegetable broth
  • 1/2 cup nutritional yeast
  • 1/3 cup parsley , chopped

For the balsamic mushrooms:

  • 2 tbsp coconut oil
  • 16 oz cremini mushrooms (2 boxes), sliced
  • pinch sea salt
  • 1 tbsp balsamic vinegar

Instructions

  • Add the coconut oil to a large pot with the onion, garlic, and sea salt. Bring to medium heat and cook stirring often until softened, 10 minutes.

  • Pour in the arborio rice and toast until the grains become lightly perfumed, 2 to 3 minutes. Pour in the vegetable broth, starting with 2 cups, and adding more in splashes as it thickens. (I find 5 cups total to be the perfect amount!). Cook stirring often until the risotto is soft and pleasantly chewy, 20-30 minutes. Add the nutritional yeast and stir to combine.

  • While the risotto is cooking, make the Balsamic Mushrooms: Add the coconut oil to a large skillet with the sliced mushrooms and sea salt. Bring to medium heat. Cook the mushrooms until beautifully browned and the liquid is almost entirely reduced, 12 minutes. Then reduce heat to low and pour in the balsamic vinegar. Stir and cook for another 2-3 minutes.

  • Add the balsamic mushrooms to the cooked risotto. Sprinkle with chopped parsley and stir everything to combine. Serve the risotto in bowls.

Watch The Video

Notes

If you prefer to make this recipe a one-pot recipe: start by first cooking the balsamic mushrooms (Step 4) in the large pot. When ready, remove the mushrooms from the pot and set aside. Use the pot to cook the risotto as instructed in Step 1 and 2.

This method increases the cooking time as you’re not doing two things at once. But it makes for less clean up! The choice is yours 🙂

Recipe will keep in the fridge for up to 5 days. Store in an air-tight container. You can also freeze this recipe. Let thaw before reheating.

Approvals

Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (6)Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (7)Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (8)

Nutrition

Calories: 479kcal | Carbohydrates: 76g | Protein: 15g | Fat: 16g | Saturated Fat: 12g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 919mg | Potassium: 473mg | Fiber: 5g | Sugar: 10g

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    Vegan Mushroom Risotto Recipe | Easy + gluten-free | Two Spoons (2024)

    FAQs

    Does mushroom risotto contain gluten? ›

    Risotto is not pasta. Risotto is a hearty, creamy rice dish from Northern Italy that's made with short-grain Italian rice. While pasta is made from wheat containing gluten, risotto is made with naturally gluten-free rice.

    What is risotto gluten-free? ›

    Risotto begins with rice, which is naturally gluten-free but at a risk for cross-contact because it can be grown, produced, packaged and shipped near other gluten-containing grains.

    Is risotto good for diabetics? ›

    For comparison, the glycemic index of risotto is 70, and the glycemic load of 100 grams of risotto is 22.1, which is considered to fall into the high range. Rice also has a high glycemic index of 60. Diabetics should try to avoid risotto and rice, or eat them in moderation.

    Does risotto contain dairy? ›

    Those who are lactose intolerant or allergic to dairy should choose a risotto recipe or commercially-prepared risotto carefully. Most include dairy. There are, however, some recipes that are vegan and include no dairy. Nutritional yeast is often used to get the creamy texture in the dish.

    Can celiacs eat rice flour? ›

    Yes, rice is a popular grain for those who have celiac disease. Rice flour can also take the place of wheat. But you should still take precautions when buying rice. Try to find rice that is specifically labeled or certified as gluten-free.

    Is risotto healthier than rice? ›

    Arborio rice, harvested in Italy, is filled with goodness and nutrients. It may be somewhat starchier than other long-grain white rice. However, it isn't that high in carbs and is healthier than regular rice.

    What is the secret ingredient in risotto? ›

    Use Salted Water Instead of Broth in Risotto

    It's an ingenious tip on many levels.

    Can you eat risotto if you have celiac disease? ›

    Yes, risotto made with traditional Arborio rice is wheat-free and gluten-free. However, it's crucial to check for additional ingredients like broth or additives that could contain wheat in certain recipes or packaged versions.

    What are the 5 worst foods for blood sugar? ›

    Foods to limit or avoid
    1. Refined grains. Refined grains like white bread, pasta, and rice are high in carbs but low in fiber, which can increase blood sugar levels more quickly than their whole grain counterparts. ...
    2. Sugar-sweetened beverages. ...
    3. Fried foods. ...
    4. Alcohol. ...
    5. Breakfast cereal. ...
    6. Candy. ...
    7. Processed meats. ...
    8. Fruit juice.

    Does rice spike blood sugar? ›

    The study was published in the British Medical Journal March 15, 2012. White rice has a high glycemic index, meaning that it can cause spikes in blood sugar. Previous research has linked high glycemic index foods with increased type 2 diabetes risk.

    What is the best rice for diabetics to eat? ›

    As a general rule, you want to aim for fewer carbohydrates and more fiber. That's why brown rice and wild rice are the two best options in this table – wild rice has lots of fiber and less carbs, while brown rice, though still a little high in terms of carbs, has greater amounts of fiber than white rice.

    What to eat with risotto vegan? ›

    If you're serving risotto as a summer dinner, you can serve a raw zucchini salad with roasted pine nuts on the side. Marinated in lemon juice, and fresh herbs, the zucchini becomes amazingly flavorful and aromatic.

    What is a substitute for cream in risotto? ›

    Milk and butter

    It's an easy substitute that'll work for most recipes. The butter adds extra fat to the milk, making its fat percentage similar to that of heavy cream. Combine 1/4 cup (57 grams) of melted butter with 3/4 cup (178 mL) of milk and mix thoroughly to make 1 cup (237 ml) of heavy cream.

    What can you use instead of butter in risotto? ›

    Many people mistakenly think that butter, and lots of it, is required as the finish, to make risotto creamy. Olive oil at the end adds a nice complexity that does not alter the essential flavor of the risotto: it is, in my opinion, a cleaner finish.

    What is mushroom risotto made of? ›

    For this mushroom risotto, mushrooms are sautéed first, then cooked in brandy (or vermouth). Arborio (or any other kind of risotto rice) is cooked slowly with stock and when done, you stir in some freshly grated Parmesan cheese. (Hungry yet?) I actually don't mind watching over risotto.

    Does mushroom stock have gluten? ›

    The mushroom stock is also vegan, and gluten-free, and it has no MSG or fat.

    Can celiacs eat mushroom soup? ›

    Gluten-free cream of mushroom soup with a creamy fresh flavor takes less than 20 minutes to make. It's simply prepared with mushrooms, onions, garlic, and cream, uses gluten-free flour and chicken broth, then topped with fresh basil.

    Is Trader Joe's mushroom risotto gluten-free? ›

    Is it Gluten Free? No.

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