Sourdough discard pancake recipe (2024)

Published: · Modified: by Elizabeth Marek · This post may contain affiliate links · 22 Comments

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I absolutely love making these sourdough discard pancakes. They taste WAY better than regular pancakes, they don't leave you with that heavy feeling in your stomach and only take 5 minutes to make! They are light, fluffy and a great way to use up that sourdough starter discard! If you love sourdough pikelets, you'll definitely want to try this recipe!

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When I was growing up, we never had pancakes. We had pikelets. They are very similar to pancakes but not as sweet. More like fried dough.

I have never liked pancakes. They make me feel bloated and I'm STARVING a few hours later.

Recently I decided to dive into making sourdough starter so I could make my own fresh bread at home. When making a sourdough starter, I discovered that you end up with a lot of sourdough discard (the part you throw away).

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Not wanting to waste precious flour, I looked up a lot of sourdough discard recipes.

This one is AMAZING. I couldn't believe how delicious these sourdough pancakes were! Surprisingly, they don't taste like sourdough at all, just fluffy, delicious pancakes. But these do not make you feel bloated.

Probably because sourdough is one of the healthiest types of bread you can eat. As the yeast goes through fermentation, it breaks down gluten, making it easier to digest and minimizing discomfort.

What Is Sourdough Discard?

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Sourdough discard is the part of the sourdough starter that has been broken down by yeast after it has been fed and discarded. Not sure what sourdough starter is? Check out my sourdough starter recipe.

Protip - You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter.

Discard recipes are a great way to use up that discard instead of throwing it away! Discard can have a varying degree of flavor to it depending on the sourness of your sourdough starter.

What Ingredients Do You Need For Sourdough Pancakes?

All you need are some basic ingredients to make sourdough discard pancakes. Most importantly, you need discard! I usually have about 1 cup of discard but the amount you add is not really important. Think of the discard as "flavoring" for your pancakes.

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Step-By-Step Instructions

Step 1 - Place your skillet (I like to use a cast-iron skillet for even browning) on the stove and heat it on medium-low heat for 15 minutes. We're shooting for a temp of 300ºF for cooking pancakes.

Protip - Low and slow is better for pancakes to ensure a nice golden brown crust and a soft and fluffy interior.

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Step 2 - Combine all your ingredients in one bowl and mix until combined. No worries if it's lumpy.

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Step 3 - Melt a teaspoon of butter in the skillet. Butter adds some delicious crispiness to your pancakes.

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Step 4 - Pour about ½ cup of batter into the skillet and cook for 5 minutes or until the edges of the pancake start to look dried out and you can see some holes forming on top.

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Step 5 - Flip your pancake over and cook for another 3 minutes.

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Enjoy! I slather mine in more butter but my daughter Avalon prefers hers with cinnamon and sugar. So good!

Relevant Recipes

Sourdough Starter Recipe
Sourdough Bread Recipe
Sourdough Pikelets

Recipe

Sourdough discard pancake recipe (12)

Sourdough Discard Pancake Recipe

How to make light, fluffy, and delicious sourdough pancakes from your discard. These pancakes come together in less than 5 minutes and fly off the griddle in my home! A great way to use your discard and start the day with a delicious breakfast.

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Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Course: Breakfast

Cuisine: American

Servings: 8 pancakes

Calories: 226kcal

Author: Elizabeth Marek

Ingredients

  • 10 ounces all-purpose flour about 2 cups spooned and leveled
  • 1 cup sourdough discard more or less is ok
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3 Tablespoons Sugar
  • 14 ounces milk about 1 ¾ cups
  • 2 large eggs
  • 2 Tablespoons canola oil
  • 1 teaspoon salt

Instructions

  • Preheat your skillet over medium-low heat for 15 minutes

  • Combine all your ingredients together in a bowl and mix until it's combined. It will be lumpy and thats ok.

  • Melt 1 teaspoon of butter in your hot skillet

  • Add about ½ cup of your batter into the pan and cook for 5 minutes or until the edges of your pancakes start to look dry and you start seeing holes on top of the pancake

  • Flip your pancake and cook for another 3 minutes

  • Serve immediately with more melted butter and syrup!

Video

Notes

  1. Low and slow is perfect for pancakes. I use a thermometer to check the temp of my skillet. You're shooting for 300ºF or just set your temp to medium-low
  2. Do not over-mix your batter or it will become tough. Just mix it until it's cohesive
  3. Use your batter right away for the best results
  4. You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter.

Nutrition

Serving: 1pancake | Calories: 226kcal | Carbohydrates: 34g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 468mg | Potassium: 222mg | Fiber: 1g | Sugar: 7g | Vitamin A: 148IU | Calcium: 112mg | Iron: 2mg

Tried this recipe?Let us know how it was!

Sourdough discard pancake recipe (2024)

FAQs

Can you do anything with sourdough starter discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard bread combines sourdough discard with either active-dry or instant yeast, resulting in a quicker proofing times. In contrast, sourdough bread relies solely on an active sourdough starter for leavening.

Is sourdough discard healthy? ›

Sourdough discard recipes not only reduce waste but also offer health benefits, making them a wonderful addition to a balanced diet. The fermentation process of the sourdough starter increases the availability of certain nutrients and can help improve digestion.

How long is sourdough discard usable? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Can you use a day 1 sourdough discard? ›

Remember, you can't use the discard from your homemade sourdough starter for the first 7 days. You can use sourdough discard in all kinds of sourdough discard recipes, including these no wait sourdough recipes, overnight sourdough discard recipes and sourdough discard recipes that use up a lot of discard.

Can you use 2 day old sourdough discard? ›

You can use old sourdough discard if it's been stored in the fridge, however, you really want to use it up within a week - 2 weeks max.

Can I feed my sourdough starter without discarding some? ›

After day 7, do I keep discarding half of my sourdough starter? Nope! Once the sourdough starter is established on day 8, all you have to do is just give it flour and water. You no longer need to discard half of it.

What happens if I forgot to discard the starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

What is the best container for sourdough discard? ›

Ideally, you should use a medium sized, clear glass jar with a lid that can be loosely rested or screwed on tight. At a glance, the best sourdough starter jar should be: Medium sized. Clear or transparent.

How many times do you discard sourdough starter? ›

Room-temperature storage: Feed twice a day

Room-temperature starter should be fed every 12 hours (twice a day) using the standard maintenance feeding procedure: discard all but 113g, and feed that 113g starter with 113g each water and flour.

What is the purpose of sourdough discard? ›

Why do you discard sourdough starter? Bakers often ask us, “Do I really need to discard my starter?” And the answer is yes. Regularly discarding a portion of your starter and refreshing it with flour and water keeps the microorganisms in it healthy, happy, and thriving — and healthy starter translates to better bread.

Can you use sourdough discard straight from the fridge? ›

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

Can I leave sourdough discard out overnight? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

Can you eat raw sourdough discard? ›

While some people claim to have healed their gut problems by eating probiotic rich sourdough starter, it's not really advisable. Raw sourdough starter contains uncooked flour which can harbor harmful bacteria among other things. You can read more about why you shouldn't eat raw flour here.

How do you use old sourdough discard? ›

The discard is not active enough to make sourdough bread rise but it does have many other uses and baking powder can be added if required. Savoury options include English breakfast muffins, pretzels, caramelised onion biscuits, and sourdough pizza dough.

Can chickens eat sourdough discard? ›

You can feed unused sourdough starter (sourdough discard) to your chickens. It's a great way to introduce fermented foods into their diet and a better alternative than yoghurt (chickens aren't good with dairy).

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