Keto Hoisin Sauce Recipe (2024)

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Make your own homemade keto hoisin sauce and use it as a dip or to flavor your favorite Asian dinner recipe. This is a delicious copycat takeout recipe for a tasty sauce! Best part is that you can't tell it's sugar-free.

Keto Hoisin Sauce Recipe (1)
Article Index
  • Ingredients
  • Quick Tips
  • Instructions
  • ️ Serving Suggestions
  • FAQs
  • Why you'll love it
  • Related recipes
  • Recipe

Used as a common ingredient used to flavor Asian food like stir-fries, what is hoisin sauce? It's a rich Asian dipping sauce or marinade. It's both sweet and salty!

Some versions are spicy, but my homemade version is not.

Here's a fun fact for you: did you know that the word "hoisin" means "seafood" in Cantonese? Yup! My sauce has no seafood in it at all, just delicious spices.

That's the beauty of making homemade sauce. You have the freedom to make it as spicy or sweet or salty as you like!

Traditional hoisin sauce sold at the grocery store is usually made with soybeans, vinegar, sugar, and starches. The starches and soybean paste are what makes it thick and stay that way.

In order to keep my version low in carbs, I used sugar substitutes.

You are going to love how this keto hoisin sauce tastes! Later in the post, I'll even share my favorite ways to use it too.

Ingredients

There are only six easy ingredients in this homemade hoisin sauce recipe. They are easy to find in the grocery store. In fact, you probably already have these pantry staples in your kitchen!

Soy Sauce

This is the key ingredient in hoisin sauce. If you are celiac or can't have gluten, use coconut aminos instead of soy sauce. You can also use gluten-free or tamari soy sauce.

Peanut Butter

For the best texture, use creamy peanut butter. Just make sure it is sugar-free. Some types of peanut butter sneak in some type of sweetener or syrup.

Garlic

I sauteed fresh garlic for this keto hoisin sauce recipe. It releases the aroma and gives it a richer taste. If you are pinched for time, you can use some garlic powder instead!

Sesame Oil

Sesame oil gives the sauce the nutty taste it is known for. You don't need much to really flavor the entire sauce.

Swerve Brown Sugar Substitute

As the sauce simmers, the brown sugar substitute will caramelize, which doesn't just sweeten the sauce but gives it a rich flavor at the same time.

Rice Vinegar

Do not use flavored rice vinegar. Plain rice vinegar tastes the best in this sauce.

Please note:Check out the recipe card at the bottom for a full list of ingredients used to make this low-carb recipe.

Keto Hoisin Sauce Recipe (2)

Quick Tips

  • If you are allergic to peanut butter, use a different type of nut butter or even sunflower seed butter instead.
  • If the sauce is thicker than you like, just add a tablespoon of water, a little at a time.
  • The sauce will thicken as it cools down.

Instructions

Before sharing the printable recipe card, I'll give a quick overview of how to make your own hoisin sauce. After you see how easy it is to make the recipe, you'll never buy store-bought again.

Simmer The Ingredients

Add all the ingredients to a small saucepan. Stir it together with a wooden spoon and let it simmer over medium heat until it is nice and thick.

Serve Cooled Down

It tastes best fresh, but let it cool down before you serve it. If you have leftover sauce, store it in an airtight container in the refrigerator.

Keto Hoisin Sauce Recipe (3)

️ Serving Suggestions

There are lots of keto dinner recipes that you can combine with this versatile sauce. Sprinkle a little bit on top of cauliflower pork fried rice. It will elevate the dish to new levels.

Or, use hoisin sauce as a dip for some low-carb chicken nuggets!

If you make keto egg roll in a bowl, add a little bit of this sauce on top. Some people even like to mix it into noodle bowls or keto ramen noodle soup.

Keto Hoisin Sauce Recipe (4)

FAQs

Before we get to the hoisin sauce recipe, here are some questions people often ask about it. If you don't see your question in this list, please leave it in the comments.

Is hoisin sauce gluten-free?

Yes, this recipe uses gluten-free soy sauce to make it free of gluten. With store-bought hoisin sauce, I suggest always reading the label just to be sure.

What's the difference between hoisin sauce and oyster sauce?

Hoisin sauce has a sweet and salty flavor, thanks to the brown sugar substitute and peanut butter. Oyster sauce is saltier and has a fishy taste. It isn't as sweet as hoisin sauce. If you are making a seafood recipe, you can probably substitute keto oyster sauce for hoisin sauce. It just won't taste as sweet.

Is hoisin sauce vegan?

My sauce is vegan. I did not use any animal products in this recipe at all.

Is hoisin sauce spicy?

No, this sauce is not spicy. In fact, the only ingredients that might have a bold taste are garlic and sesame oil. If you want your sauce to be spicy, I suggest adding a few red pepper flakes.

How do you store hoisin sauce?

You should store the sauce in an airtight container in the refrigerator for up to a week. My favorite container for homemade sauce is a mason jar with a lid. It's easy to shake it before I use it.

Keto Hoisin Sauce Recipe (5)

Why you'll love it

This keto hoisin sauce will take your dishes to the next level! The best part about having this recipe is that you never have to go to the store to buy hoisin sauce again.

If you enjoyed this recipe, here are some more low-carb sauce recipes you should make next. They taste so much better than store-bought.

  • Keto Teriyaki Sauce only has 1g net carb per serving and has the unmistakable zest of ginger paste.
  • Avocado Mayois an amazing topping for low-carb lettuce wraps or even a keto-friendly sandwich.
  • Keto Worcestershire Sauceis salty and takes burgers and casseroles to the next level without added carbs.
  • Russian Salad Dressingis amazingly creamy with a little kick from the horseradish and paprika.
  • Keto Sugar-Free Ketchup is amazing as a dip, topping for burgers, or drizzled on top of homemade meatloaf.

Recipe

Keto Hoisin Sauce Recipe (6)

Keto Hoisin Sauce

5 from 5 votes

Make your own homemade keto hoisin sauce and use it as a dip or to flavor your favorite Asian dinner recipe. This is a delicious copycat takeout recipe for a tasty sauce! Best part is that you can't tell it's sugar-free.

Prep Time:10 minutes mins

Cook Time:10 minutes mins

Total Time:20 minutes mins

Course: Condiment

Cuisine: Chinese

Diet: Diabetic, Gluten Free

Print Pin Review Recipe Save Recipe

Servings: 8

Calories: 41

Video

Ingredients

  • cup Soy sauce
  • 2 tablespoons peanut butter smooth with no sugar added
  • 2 teaspoons Minced garlic
  • 4 tablespoons Swerve brown sugar substitute
  • 2 teaspoons Sesame oil
  • 1 ½ teaspoons Rice vinegar
  • 2-3 tablespoons Water as needed

Instructions

  • Add the ingredients into a saucepan over medium heat.

  • Simmer until the sauce has thickened and combined completely.

  • Remove from the heat and allow to cool.

  • Add water if the sauce is thicker than you would like.

  • Use immediately, or store in an airtight container in the fridge for up to a week.

Notes

If you are allergic to peanut butter, use a different type of nut butter or even sunflower seed butter instead.

If the sauce is thicker than you like, just add a tablespoon of water, a little at a time.

The sauce will thicken as it cools down.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 2tablespoons | Calories: 41 | Carbohydrates: 2g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 568mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg

Additional Info

Net Carbs: 1g | % Carbs: 10.3% | % Protein: 20.5% | % Fat: 69.2% | SmartPoints: 1

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

Keto Hoisin Sauce Recipe (2024)

FAQs

Is hoisin sauce high in carbs? ›

Hoisin Sauce (1 cup) contains 123.4g total carbs, 115.6g net carbs, 9.5g fat, 9.3g protein, and 616 calories.

What can you use as a substitute for hoisin sauce? ›

Ready-made hoisin sauce alternatives
  • soy sauce.
  • tamari, which is suitable for gluten-free diets.
  • oyster sauce.
  • chili sauce.
  • barbecue sauce.
  • sweet and sour sauce.
  • teriyaki sauce.
Feb 2, 2022

What is hoisin sauce made of? ›

Ingredients. The key ingredient of hoisin sauce is fermented soybean paste. Some hoisin sauce ingredients include starches such as sweet potato, wheat and rice, and water, sugar, soybeans, sesame seeds, white distilled vinegar, salt, garlic, red chili peppers, and sometimes preservatives or coloring agents.

What is a keto substitute for dark soy sauce? ›

Coconut aminos is a sauce made from coconut sap. The sap is fermented and blended with salt to create coconut aminos, a savory soy sauce replacement. Coconut aminos have become popular with people following the Paleo and Whole30 diet because those diets don't allow soy.

Is hoisin sauce full of sugar? ›

A typical packaged hoisin sauce can contain 30 teaspoons of added sugar in one small jar! That's 4 ¼ teaspoons of added sugar per 2 tablespoon serving, which can be as much added sugar as a packaged snack cake.

What sauces have no carbs? ›

For instance, condiments like vinegar, mustard, hot sauce, garlic, chicken broth, and mayonnaise made with olive oil have virtually no carbs. If you're on a low-carb diet, you know you need to incorporate healthy fats into your cooking and recipes.

Is hoisin sauce just teriyaki sauce? ›

Hoisin Sauce is Chinese and based on fermented soybean paste, whereas teriyaki sauce only has a small component of soy sauce. Hoisin sauce is therefore much thicker and saltier compared to its Japanese counterpart, as teriyaki sauce tends to be sweeter. Plus teriyaki isn't even really Japanese.

Is hoisin sauce just oyster sauce? ›

Hoisin sauce is made from soybeans, whereas oyster sauce is made from oysters,” Cromwell explained. “It's two totally different flavors, and I wouldn't recommend swapping them in for each other.”

Can I use Worcestershire sauce instead of hoisin? ›

Can you use Worcestershire sauce as a hoisin sauce substitute? You can use Worcestershire sauce as an alternative when you are in dire need of hoisin sauce. However, it's not the best alternative to hoisin sauce as Worcestershire has a thinner consistency and fruitier taste.

Is MSG in hoisin sauce? ›

This product is likely msg free.

What flavor does hoisin sauce add? ›

It has a very strong salty and slightly sweet flavor. Hoisin sauce does taste a bit like an American-style barbecue sauce, but much saltier, richer, less sweet, and has a flavor all its own. The fermented soybeans add the savory umami element that some other sauces use fish or meat to achieve.

What ethnicity is hoisin sauce? ›

Hoisin is a thick, dark, sweet-savory Chinese condiment.

Why is there no soy sauce on keto? ›

It also has a slightly thicker and more viscous texture, adding a luscious glaze to dishes. However, sweet soy sauce is unsuitable for keto cooking due to its high sugar content. If you're following a low-carb lifestyle, avoid it to stay on track with your goals.

Will soy sauce break ketosis? ›

Can you have soy sauce on keto? The short answer is yes, because most soy sauces on the market contain few net carbs (except for sweet and dark soy sauces with added sugar).

Can you have honey on keto? ›

Honey is 100% carbohydrate, so it isn't part of the keto diet plan. For reference, one tablespoon of honey contains 17.2 grams of sugar. If you want to kick yourself out of ketosis, honey is a good way to do that.

What Chinese food is high in carbs? ›

Worst: Lo Mein

This mound of noodles has about half the carbohydrates you need all day. The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up?

Is hoisin sauce okay for diabetics? ›

Just a couple of tablespoons of BBQ sauce or light/fat-free salad dressing, or Asian condiments like hoisin sauce can contain up to five teaspoons of added sugar. A half-cup of marinara pasta sauce can have up to three teaspoons. Always read the label to choose sauces and dressings with low or no added sugar.

Does Chinese food sauce have carbs? ›

Chinese sauces like hoisin sauce and sweet and sour sauce are often full of hidden carbs and sugars that can kick you out of ketosis. In fact, sweet and sour sauce can have anywhere from 7-30 grams of carbs per serving. That doesn't mean you can't stay saucy. Try making your own homemade sauces to avoid hidden carbs.

Is Teriyaki Sauce high in carbs? ›

Most of the calories in teriyaki sauce come from carbohydrates. One tablespoon has 2.5g of carbohydrates. Made from sweet wine or sake, and sometimes sugar or honey, most of the carbs in teriyaki sauce are in the form of sugar. Each tablespoon contains 2.2g of sugar.

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