Homemade Sauerkraut Recipe [Easy Small-Batch] Fermenters Kitchen (2024)

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Making Homemade Sauerkraut is Very Easy

Sauerkraut is a classic fermented condiment made of cabbage and salt. What's fun about making sauerkraut at home is its endless opportunities to customize the taste. Let's dive in!

This recipe for fermented sauerkraut is acidic and sour, with a subtle saltiness and a bit of tangy, and perfect for liberally topping hotdogs and salads or eating large bite fulls straight out of the jar.

It's easily made at home and can be adapted to your tastes–mild or spicy, more or less sour.

Add jalapenos and onions for just the right amount of spice. It's perfectly briny and crunchy. If you like a sweeter sauerkraut, add pears and apples to the recipe.

Why You Are Going To Love This Recipe

  1. Simplicity at its Best:This recipe requires two main ingredients: cabbage and salt. It's an uncomplicated process that yields complex flavors.
  2. Health Boost:Sauerkraut is a nutritional powerhouse. Rich in vitamins, minerals, and dietary fiber, it's also a fantastic source of probiotics that support digestion and strengthen the immune system.
  3. Gut-Friendly:Probiotics are known for their positive impact on gut health. Including sauerkraut in your diet can contribute to a well-balanced gut microbiome, which is essential for overall well-being.
  4. Versatility:While the basic recipe is delightful on its own, sauerkraut can be a versatile addition to your meals. Use it as a topping side dish or incorporate it into recipes for added zing.
  5. Cost-Effective:Store-bought fermented foods can be pricey, but making your sauerkraut home is a cost-effective way to enjoy its benefits.

** If you want to reap the health benefits of fermented foods, make sauerkraut without vinegar.

Ingredients for Classic Sauerkraut

Cabbage

When fermenting sauerkraut, we like to find the crispiest head of cabbage, preferably freshly picked from the garden or purchased from the farmer's market. When they're not in season, we scour the market shelves until we find the firmest ones possible.

Like selecting cucumbers for fermented pickles, you want the cabbage to be healthy and fresh, so they are full of water and retain a crunch.

Use fresh (and preferably organic) ingredients. The better your cabbage and other vegetables taste when they are new, the better your sauerkraut will taste in the end.

Ensure the cabbage is finely shredded. Use acabbage sliceror cut your vegetables by hand.

Make delicious sauerkraut with various cabbages:Try different types of cabbage, such as red cabbage and napa cabbage. Make individual batches or combine varied kinds for a multi-colored sauerkraut!

Salt

A vital component of making sauerkraut is using good quality salt. Not only does salt create that iconic fermented food taste, but it also allows the fermentation process to occur.

The salt brine makes the much-needed anaerobic conditions for fermentation and prevents the cabbage from being exposed to the air, where it may begin to mold.

Finally, adding salt will prevent the vegetables from softening too quickly, allowing them to remain crunchy over a more extended period.

Related Topic: How Much Salt to use to Make Sauerkaut

Additional Vegetables and Seasoning

You can add many vegetables to a sauerkraut recipe to add more flavor. Try carrots, jalapenos, onions, garlic, bell peppers, juniper berries, and apples or pears. Caraway seeds, mustard seeds, and peppercorns add great flavor as well.

Be sure to cut each vegetable to match the cabbage's size to balance the texture of the final dish. You don't want large chunks of onion mixed in with shredded cabbage.

Let's get straight to the point on how to make fermented sauerkraut without any vinegar. Here's the no-nonsense recipe:

Ingredients:

  • 1 medium-sized cabbage (about 3-5 pounds)
  • 2-3 tablespoons salt (sea salt, kosher or non-iodized)

Equipment:

  • Cutting board
  • Chef's knife
  • Large mixing bowl
  • 2-quart wide-mouth jars
  • Canning funnel (optional)
  • glass weights for weighing the vegetables down
  • Cloth for covering the jar, such as cheesecloth
  • Rubber band or twine for securing the cloth

Steps:

  1. Chop and Shred:Slice the cabbage into thin strips. Chuck the outer leaves and save a couple to use later.
  2. Salt and Sit:Mix the shredded cabbage with the salt in the mixing bowl. Massage it with your fists for about 5 minutes until it gets juicy. Let it chill for 10-15 minutes. Repeat 2-3 times until there enough brine.
  3. Pack It Up:Start shoving the cabbage into the jar. Pack it in tight and press it down while you go. Pour any liquid from the bowl into the jar.
  4. Weight It Down:Place one of the saved outer leaves on top of the cabbage like a blanket. Put a glass weight on top to keep things submerged.
  5. Cover and Wait:Cover the jar with a clean cloth or paper towel, secured with a rubber band. Let it hang out in a room that's not too hot or cold. Fermentation needs its space, so give it 10 days to do its thing. Wait 30 days for even more flavor.
  6. Check and Taste:Peek at it every day or so. You might see bubbles or a funky smell – that's the fermentation at work. After a few days, taste it. Once it's tangy and to your liking, it's go time.
  7. Move to the Fridge:Once it's got the right tang, stick it in the fridge.

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Homemade Sauerkraut Recipe [Easy Small-Batch] Fermenters Kitchen (9)

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Homemade Sauerkraut Recipe [Easy Small-Batch] Fermenters Kitchen (10)

DASH Safe Slice® Mandoline Slicer

Homemade Sauerkraut Recipe [Easy Small-Batch] Fermenters Kitchen (11)

Last update on 2024-02-26 / Affiliate links / Images from Amazon Product Advertising API

Give This Sauerkraut Recipe A Twist

HOW TO MAKE SWEET FERMENTED SAUERKRAUT

Are you ready to create something new? Add the following ingredients to the classic sauerkraut recipe for a sweeter flavor.The following portions will work well with one medium head of cabbage.

  • One pear or apple chopped
  • One carrot shredded
  • One tablespoon of finely grated ginger
  • Handful of Juniper Berries or raisins

HOW TO MAKE SPICY FERMENTED SAUERKRAUT

Regular sauerkraut is excellent, but what if you want to add a new spine to an old favorite. Here are a few ingredients to make a spicy fermented sauerkraut. Only use some of these ingredients, one or two per recipe.

  • One large jalapeno diced
  • ½ habanero pepper diced
  • ½ white onion diced
  • 2-3 tablespoons Gochugaru Korean Chilli Flakes
  • One tablespoon of mustard seed

That's all, folks! No vinegar is needed in this easy homemade sauerkraut recipe, just cabbage, salt, and patience. Or get creative and spice it up!

Slap that sauerkraut on hot dogs, sandwiches, or eat it straight from the jar (no judgment here). It's DIY deliciousness in a jar!

Homemade Sauerkraut Recipe [Easy Small-Batch] Fermenters Kitchen (12)

Homemade Sauerkraut

Yield:4 - 6 cups

Prep Time:1 hour

Fermentation Time:30 days

Additional Time:28 days

Total Time:1 month 27 days 15 hours

Making homemade sauerkraut is super easy, and there are plenty of ways to spice it up and make it unique. Enjoy all the health benefits of the vibrant probiotics and the superior taste of homemade sauerkraut!

Ingredients

  • 1 medium head of cabbage ( about 3 – 5 lbs, preferably organic)
  • 2 to 3 tablespoons sea salt, kosher or non-iodized
  • additional vegetables, peppers, or seasonings

Instructions

  1. Start by cleaning the jars and tools thoroughly. Hot soapy water will do just fine.
  2. You will use your hands to massage the salt into the cabbage, so give those a good wash, too.
  3. Finely shred the cabbage and any other vegetables.
  4. Place the vegetables in a large bowl in layers while sprinkling a little salt.
  5. Sprinkle with 1 ½ tablespoons of salt, mix, pound, and massage the cabbage by hand.
  6. Cover and let it sit for 15 minutes; this allows the salt to draw the fluid out of the vegetables.
  7. Repeat 2 – 3 more times.
  8. Periodically taste the mixture to determine how much salt you need to add. It should be a little salty but not too salty. Add more salt as needed.
  9. It is ready when you can squeeze a handful of cabbage, and the liquid runs freely into the bowl.
  10. Scoop the cabbage mixture into the mason jars and pack it down firmly by hand or use a kraut pounder.
  11. Fill the jar only about ⅔ full so it has room to expand.
  12. Place a weight on the cabbage to hold it under the brine.
  13. Use an Airlock system on the glass jar and close it securely. You might need 2-3 jars.
  14. Store the jars away from sunlight and at room temperature (60-70°F is preferred) for at least seven days.
  15. Burp the jars every few days to release excess pressure from the gas buildup. Skip this step if using an Airlock system.
  16. The sauerkraut can take 4 to 6 weeks, depending on your preference.
  17. Continue to test it every few weeks; when it has reached the desired flavor, it is ready to enjoy.

Notes

Ingredents for Sweet Sauerkraut:

  • One pear or apple chopped
  • One carrot shredded
  • One tablespoon of finely grated ginger
  • Handful of Juniper Berries or raisins

Ingredients for Spicy Sauerkraut: Choose 1 or 2 per recipe.

  • One large jalapeno diced
  • ½ habanero pepper diced
  • ½ white onion diced
  • 2-3 tablespoons Gochugaru Korean Chilli Flakes
  • One tablespoon of mustard seed

Did you make this recipe?

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Homemade Sauerkraut Recipe [Easy Small-Batch] Fermenters Kitchen (2024)

FAQs

How long to ferment small batch sauerkraut? ›

At temperatures between 70–75ºF, sauerkraut will be fully fermented in about 1–2 weeks; at 60–65ºF fermentation may take 2–3 weeks. Temperatures lower than 60ºF sauerkraut may not ferment. Above 75ºF sauerkraut may become soft. Small-batch kraut ferments quickly so check it daily.

What is the minimum fermentation for sauerkraut? ›

Ferment the cabbage for 3 to 10 days.

You can also allow the sauerkraut to continue fermenting for 10 days or even longer. There's no hard-and-fast rule for when the sauerkraut is "done" — go by how it tastes. While it's fermenting, you may see bubbles coming through the cabbage, foam on the top, or white scum.

What is the ratio of salt to cabbage for fermented sauerkraut? ›

The most widely used ratio of 2.00%–2.25% weight of salt to weight of cabbage gives the best results. This means you add 2g to 2.25g of salt for every 100g of finely sliced cabbage in your recipe.

Does sauerkraut fermentation require vinegar? ›

Some modern recipes use vinegar, but the traditional method just uses salt and occasionally water to add brine volume. Three phases of microbial activity produce lactic acid and improve vitamin content while converting sugars in the cabbage.

Do small batches ferment faster? ›

Faster Fermentation.

You need to check your fermentation frequently anyway, but there's something about checking it that makes me wish it was table-ready now; smaller batches ferment much faster.

How to tell when sauerkraut is done fermenting? ›

Fermentation is complete when your sauerkraut tastes pleasantly sour. So, if you've noticed signs of active fermentation, like bubbles, and it smells pleasantly sour, then your sauerkraut is ready for eating. You can also continue to let the cabbage ferment, so it develops a 'rich' flavor.

Does sauerkraut have to be airtight to ferment? ›

Once the cabbage and salt mixture is packed tightly into a suitable container, it's essential that you cover the cabbage and liquid to exclude air since the fermentation process requires an anaerobic (air-tight) condition.

How to ferment for beginners? ›

How to ferment vegetables
  1. Begin by thoroughly sterilising your chosen jar. Wash it with warm soapy water and dry it well. ...
  2. Prep your vegetables. ...
  3. Make a brine. ...
  4. Add your veg to the jar. ...
  5. Pour over the brine. ...
  6. Leave to ferment at room temperature. ...
  7. Pop it in the fridge to finish fermentation.
Apr 7, 2022

Should fermenting sauerkraut be kept in the dark? ›

While the cabbage is fermenting it is best to keep it on the counter away from direct sunlight. You can also keep it in a dark place like a cabinet if you wish. The ideal fermenting temperature is 60°F to 75°F (15°C to 24°C). In other words, room temperature.

What happens if you use too much salt when making sauerkraut? ›

The amount of salt you use determines the rate at which fermentation takes place. Too much salt is a “Go away.” sign for the beneficial bacteria, the lactobacillus that you want living and multiplying in your jar. Fermentation slows way down or doesn't happen at all.

What kind of salt is best for sauerkraut? ›

Sea salt works well, or rock salt. Watch out for the salt labelled 'pickling salt', it often has anti-caking agents in it which can negatively affect your fermentation. If you're not sure, read the ingredients, there should just be one! A fine grind of salt is required for this type of pickling.

Can I use pink himalayan salt for sauerkraut? ›

We recommend Himalayan Pink Salt for use in fermenting due to its mineral-rich profile, being less processed than other salts (meaning no chemicals went into the production of the salt). Salt is not only a factor in taste; it also affects the texture of your sauerkraut.

Can you add sugar when fermenting sauerkraut? ›

Measure 2 1/2 pounds shredded cabbage. Place the 2 1/2 pounds shredded cabbage in a large ceramic crock, glass container, or plastic food container that holds at least 1 gallon. Add pickling salt and sugar.

Why is my homemade sauerkraut not fermenting? ›

Below 60°F (15°C), sauerkraut may not ferment. Above 80°F (26°C), sauerkraut may become soft and spoil. Fermentation naturally stops because the acids accumulate to such an extent that further growth cannot take place.

Does sauerkraut need to breathe while fermenting? ›

When fermenting vegetables, you must let the pressure out and not let oxygen into your containers. You can achieve this in a few ways, but the best tool for successful vegetable fermentation is an airlock.

Is 2 weeks long enough to ferment sauerkraut? ›

The time you let your sauerkraut ferment is really up to you. I like to let mine go for 2 weeks, but you might prefer the taste at 1 week or even 4 weeks! Keep an eye on your sauerkraut throughout the fermenting process. If the liquid gets too low, top it off with a 2% solution of salt water.

Does sauerkraut get more sour the longer it ferments? ›

Fermenting sauerkraut for a longer period of time can result in a more sour flavor, while a shorter fermentation time can produce a milder taste.

How long to ferment sauerkraut for the most probiotics? ›

Ideally, you want to ferment sauerkraut at room temperature with the right amount of salt for 21 to 28 days. Not only does fermentation preserve food, but it also improves food.

How to speed up fermentation of sauerkraut? ›

The warmer temperature, the faster it will ferment. However, above 75 degrees and you are likely to be promoting the growth of other undesirable bacteria, which will influence the flavor and texture of the sauerkraut.

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