26 Top Weight Watchers Air Fryer Recipes - Drizzle Me Skinny! (2024)

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Air fryers have really become popular in recent years because of the way they help create crispy food without oil. Health conscious foodies like myself realized we can still enjoy the taste and texture of deep fried foods with a fraction of the fat and calories.

That’s why I put together this list of 26 Weight Watchers air fryer recipes, so you can count points without sacrificing flavor. These mouthwatering dishes will help keep you motivated while feeding the whole family at the same time.

From Air Fryer Turkey Meatballs to Orange Chicken and even Funnel Cake and Donuts, this list will have you drooling. You will be surprised at the range of recipes on this list -- all Weight Watchers program friendly.

Plus with your air fryer, it’s never been easier to satisfy your cravings. Whether you're looking for a quick and easy weeknight meal, a tasty snack, or a fun treat to share, this list will have something for you. So get out your air fryer and some nonstick cooking spray and get ready to indulge in flavor.

1. Weight Watchers Air Fryer Coconut Shrimp

Another restaurant quality recipe you can make right in your own kitchen, this Weight Watchers air fryer coconut shrimp recipe will be your new favorite. With a side of asparagus, this healthy meal contains only 3 WW points total. It’s calls for non-stick cooking spray instead of oil to spray the Air Fryer basket. The coconut flakes burst with flavor in your mouth especially if you find some tasty low sugar dipping sauce to serve on the side.

2. Air Fryer Frozen Beef Meatballs

These delicious and nutritious ground beef air fryer meatballs are the perfect addition to any meal or as a midday snack. You can whip these up in your air fryer and add them to various things like zucchini noodles for yourself. And then you can make a sub sandwich for your partner or kids. Eat them with some steamed vegetables or cauliflower rice. With only 3 points on the MyWW green plan and 2 points on the blue and purple plans, it’s easy to track your numbers!

3. Air Fryer Pickles

What do air fryer pickles taste like? Well they’re actually really tasty! Fried pickles are a common and popular appetizer in the South and for good reason. This air fryer Weight Watchers recipe is the perfect quick snack with a crispy texture and tangy salty center. The best part is all you need are the following simple pantry staple ingredients: pickle chips, eggs, water, plain bread crumbs, oregano, garlic powder, salt, and fresh parmesan cheese!

4. Weight Watchers Cheesy Pork Chops

This recipe for air fryer boneless pork chops is incredibly easy resulting in a fabulous Weight Watchers meal. These thin pork chops are so cheesy and juicy you won’t believe they’re keto, WW, and low carb friendly. Whether you're a seasoned cook or just starting out, this recipe is calling your name. You can even serve it up for family dinner, the kids won’t complain! Pro tip: thin pork chops are easy to overcook so follow the cooking time to a tee.

5. Weight Watchers Quick Air Fryer Turkey Meatballs Recipe

Looking for a tasty and simple Weight Watchers recipe that can be air fried to perfection? These Turkey Meatballs are made with zucchini, garlic, onion, parsley, ground turkey, egg, Panko breadcrumbs, and Pecorino Romano Cheese. They’re whipped up in no time, have minimal WW points, and the clean up is a cinch. Have them alone or with your favorite pasta or vegetable noodles.

6. WW Air Fryer Chicken Tenders

If you're looking for a low carb and keto-friendly way to enjoy chicken tenders, look no further than air fryer chicken tenders. Coated in crushed pork rinds, these tenders have a crispy and delicious crust that's full of flavor. I love making them in the air fryer because the chicken always cooks evenly and they’re super crunchy. It’s quick, easy, and on the table in no time. Only 2 freestyle points per serving and 0 net carbs!

7. Air Fryer Pizza Sweet Potato Slices

Air Fryer Pizza Sweet Potato Slices are a healthy and scrumptious alternative to regular pizza. With sweet potato as the base, homemade pizza sauce, mozzarella cheese, and fresh basil leaves you won’t be disappointed. Whip up the tomato sauce with crushed tomatoes, tomato paste, garlic, dried basil, oregano, and onion powder in no time, it’s absolutely worth it. This dish is gluten-free, low-carb, and Weight Watchers friendly.

8. Air Fryer Orange Chicken

This Weight Watchers Air Fryer Orange Chicken recipe is delicious and healthy. It’s an excellent dinner idea for the whole family too. With a light crispy coating made with cornstarch or potato starch and air fried to perfection. The sauce is heavenly too, made with freshly squeezed orange juice, garlic, ginger, rice wine vinegar, oyster sauce, soy sauce, honey, and red pepper flakes. It’s tangy, savory, and slightly spicy with just 6 SmartPoints per serving.

9. Weight Watchers Air Fryer Hamburger

Make these Weight Watchers Air Fryer Hamburgers with frozen or fresh beef or turkey patties. It’s quick and effortless with only 8 points per serving on the myWW green, blue, and purple plans. My favorite thing to do is eat them as a lettuce wrap with fresh tomato and avocado. You can also use whole wheat buns and the sauce of your choice. It’s another meal prep friendly recipe for your weight loss journey that’s simple to whip up any day of the week.

10. WW Crispy Air Fryer Fish

Enjoy a healthier version of the classic fried fish with this Crispy Air Fryer Fish recipe that only has 5 ingredients. It's the perfect dish for the whole family too because not only is it healthy it’s delectably crunchy. It’s so good you won’t believe it’s gluten-free and low-carb! This post includes Weight Watchers points to help you stay on track too. Serve with cauliflower rice and steamed broccoli for a well rounded meal.

11. Air Fryer Weight Watchers Red Potato Recipe

Air Fryer Weight Watchers Red Potatoes are the simple wholesome recipe you need to add to your cooking schedule. This is one of my personal favorite snacks because it’s filling and nutritious. All you need is olive oil, sea salt, black pepper, minced, garlic, and red potatoes. Substitute non-stick cooking spray for the oil to lighten it up even more. With only 3 SmartPoints on the Blue and Green Program and only 1 WW SmartPoints on the Purple Program, you will love the flavor and crispy crunch of these irresistible air-fried potatoes.

12. Weight Watchers Air Fryer Blooming Onion

Indulge in the deliciousness of a blooming onion right in the comfort of your own home. This Weight Watchers Air Fryer recipe creates a crispy and crunchy texture to the onion without all the oil of a deep fryer. Satisfy your restaurant-style appetizer cravings at home with less calories on a budget! On the purple, blue, and freestyle plan it’s two points and 3 points on the green plan. Served with a lightened up Greek yogurt sauce you will instantly fall in love.

13. Weight Watchers Air Fryer Funnel Cakes Recipe

Wait, I can indulge in the deliciousness of a funnel cake on Weight Watchers? The answer is yes! In just 30 minutes you can have this amazing dessert with simple ingredients like flour, fat-free Greek yogurt, vanilla extract, cinnamon, and powdered sugar. Thank goodness for the air fryer because this recipe has only 4 Weight Watchers points! The results are a crispy and sweet treat with the best texture and flavor.

14. Air Fryer Onion Rings

If you're looking for a healthier version of classic onion rings, this Weight Watchers air fryer recipe is right up your alley. With simple ingredients like a medium-sized yellow onion, an egg, water, all-purpose flour, paprika, garlic powder, salt, and no-stick cooking spray, this recipe is ready in a flash. I love how the air fryer creates a crispy texture without all the oil. So ditch the fast food drive through and make a batch of these onion rings at home.

15. Easy Air Fried Salmon

This Weight Watchers air fryer salmon recipe is a quick and healthy dinner idea you have to try. If you love seafood as much as I do then you surely won’t be disappointed. All you need is 2 pieces of salmon filets seasoned with salt, pepper, olive oil, Old Bay seasoning, and smoked paprika. The result is a crispy and juicy salmon with a hint of smoky flavor! Squeeze some fresh lemon on them and serve with a side salad.

16. Air Fryer Chicken Wings: Buffalo Style

Satisfy your craving for Buffalo-style chicken wings with this Weight Watchers Air Fryer recipe. With just three simple ingredients, you can have a midday snack or a party appetizer for a large crowd. Plus with your air fryer there’s no deep frying necessary. Just season, air fry, then toss them in Frank's Hot Sauce for that classic Buffalo flavor we all love. And what’s a Buffalo chicken wing recipe without blue cheese dipping sauce? Use a low fat - low sugar version and you’re right on track.

17. WW Air Fryer Stuffed Peppers

Make a healthy meal with low-fuss, low-budget ingredients for your Weight Watchers journey with this Air Fryer Stuffed Peppers recipe. You'll be amazed to know that just 1 ½ peppers are only 1-2 points! It’s a guilt-free and satisfying meal for anyone any day of the week. With a flavorful filling made of ground turkey, rice, tomatoes, and spices, these stuffed peppers are a wholesome meal you will truly love. Using an air fryer cuts down on the oil while creating a crispy yet tender crunch to the peppers.

18. Air Fryer Chicken Egg Rolls

If you’re looking for a lightened up version of your favorite Chinese restaurant appetizer you’ve come to the right place. With only 1 Weight Watchers point you will be in food heaven. This recipe calls for canned chicken but you can easily use cooked ground turkey breast or cooked shrimp. It’s so good with a side of cauliflower fried rice with some fresh avocado slices. These Chicken Egg Rolls are the Air Fryer Weight Watchers recipe that will change your whole life!

19. Loaded Air Fryer Baked Potatoes

Looking for a delicious yet healthy loaded baked potatoes recipe? Look no further than this Weight Watchers version that is packed with flavor. It’s so good with toppings like bacon bits, chives, and sour cream. Just watch your portion control with these higher calorie ingredients. It’s about balance not deprivation! The air fryer creates that crisp, just fried texture we all know and love without the added calories, fat, and WW points!

20. Air Fryer Lemon Pepper Shrimp

Prepare to be amazed at how quickly you can put a flavorful dinner on the table with this Lemon Pepper Shrimp air fryer recipe. It’s ready in a flash and perfect for any night of the week. Shrimp is the perfect Weight Watchers ingredient because they’re high in protein with zero carbs. If you’re using thawed shrimp it will generally cook in 5-10 minutes in the air fryer. However if they’re small they will cook faster. Frozen shrimp will need a few extra minutes.

21. Weight Watchers Air Fryer Monterey Chicken

Air Fryer Monterey chicken is a lightened up Weight Watchers copycat version of a Chili’s classic. The chicken breast is smothered in barbecue sauce, cheese, bacon and tomatoes or pico de gallo then air fried to perfection. With only 5 minutes of prep time and 12 minutes of cook time you will have a full meal in no time at all. It’s especially amazing when topped with chopped tomatoes and green onions or pico de gallo.

22. Air Fryer Chicken Parmesan Recipe

The Weight Watchers Air Fryer Chicken Parmesan Recipe is a personal favorite of mine! It will please even the pickiest eaters too. With lean chicken packed with protein with a crispy texture and juicy tenderness on the inside everyone will be licking their plates. It is a simple yet delicious meal that the whole family can dig into any night of the week. You will be amazed to find out this dish has 1 WW point per serving.

23. WW Air Fried Mozzarella Sticks

Looking for the BEST homemade mozzarella sticks that are easy and mouthwatering? This Weight Watchers air fryer recipe is the perfect solution for you! Ditch the traditional panko mozzarella sticks and try out this alternative with Sargento Light String Cheese, a light amount of Italian breadcrumbs and flour, and marinara sauce for dipping. Air Fry at 400 degrees for 8 minutes, don’t forget to flip them half way through.

24. Air Fryer Greek Stuffed Chicken Breast

Impress your loved ones with this Weight Watchers Air Fryer Greek Stuffed Chicken Breast recipe. Ready in under 30 minutes with simple ingredients like boneless skinless chicken breasts, cooked wild rice, Fat-Free Feta Cheese, and reduced fat Greek salad dressing. The combination of Greek flavors and juicy chicken breast will have everyone grinning from ear to ear. Serve with a healthy side of steamed vegetables for a well balanced meal.

https://www.pinterest.com/pin/207728601554956981/

25. Weight Watchers Friendly Air Fryer Donuts

Enjoy this Weight Watchers-friendly Air Fryer Donuts recipe with just 3 SmartPoints per serving on the Freestyle program. They’re excellent for breakfast, snacking, or dessert any time of the year. You won’t believe they’re low-calorie, low-fat, and low sugar! It’s never been easier to track your points and satisfy your sweet tooth at the same time. I like to make a light glaze with monk fruit sweetener and then top them with fresh fruit.

26. Air Fryer Chicken Shawarma Bowl

Satisfy your Middle Eastern Chicken Shawarma cravings anytime with this Weight Watchers Air Fryer recipe. It's a quick and simple way to make a tasty, filling, and healthy recipe. It’s perfect for low-carb, keto, or gluten-free diets! With flavors like oregano, cinnamon, cumin, coriander, salt and allspice what’s not to love? One serving of this dish has 6 Blue Plan SmartPoints.

26 Top Weight Watchers Air Fryer Recipes - Drizzle Me Skinny! (2)

26 Weight Watchers Air Fryer Recipes

If you’re on the hunt for some delicious Weight Watchers air fryer recipes, you’re in luck!We’ve compiled a list of 26 mouth-watering recipes that are sure to satisfy your cravings while keeping you on track with your weight loss goals.

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26 Top Weight Watchers Air Fryer Recipes - Drizzle Me Skinny! (2024)

FAQs

Can you lose weight cooking with an air fryer? ›

Are Air-Fried Foods Better for You? By most measures, air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method might also cut down on some of the other harmful effects of oil frying.

Are air fryers good for slimming? ›

Less oil: One of the main benefits of air frying is that it significantly decreases the amount of oil absorbed into foods compared to deep frying. This can lead to fewer calories which can be helpful when following a calorie controlled diet.

Are air fryers good for weight watchers? ›

Can You Eat in an Air Fryer While on Weight Watchers? Yes! An air fryer uses very little to no oil when cooking making it much healthier than deep-frying food. And it's crispier and faster than cooking it in the oven.

Is air fryer good for low fat diet? ›

If you're looking to lose weight or lower your fat intake, switching to an air fryer may be a good choice instead of deep-frying.

Why are people getting rid of air fryers? ›

People getting rid of air fryers in favour of kitchen appliance that's cheaper to run. Households are shelving their air fryers in favour of another kitchen appliance that is cheaper to run, and just as healthy.

What are the negatives of cooking in an air fryer? ›

Cons of Cooking with an Air Fryer:
  • Potential Loss of Nutrients: While air fryers boast being a healthier cooking option, there is a possibility of nutrient loss during the cooking process. ...
  • Formation of Acrylamide: ...
  • Limited Cooking Capacity: ...
  • Texture and Taste Differences:
Jul 12, 2023

Are air-fried potatoes healthy? ›

Air fried potatoes are a healthier alternative to your favorite french fries. They have almost the same roasted texture you'd get at a restaurant but without all the fat or calories that come from a batter or large amount of cooking oil.

Can you use 1 cal spray in an air fryer? ›

It doesn't contain lecithin, and so is safe to use in your air fryer.

What are the best foods to cook in an air fryer? ›

  • French-toast sticks make for a sweet, air-fried breakfast. ...
  • Patatas bravas are a spicy meal or side. ...
  • Salmon and vegetables can be cooked together in the air fryer. ...
  • Crusted pork tenderloin is a quick family meal. ...
  • Crispy pea falafel is a vegetarian-friendly meal. ...
  • Make crunchy potato-and-lentil samosas in the air fryer.
Mar 11, 2024

Can you use PAM in an air fryer? ›

“Cooking sprays such as Pam, often include soy lecithin, an emulsifier, in the formulation,” says Martin Bucknavage, an expert in food safety in the Penn State Department of Food Science. “This is less stable than high smoke point oils and will deteriorate at temperatures used for air frying.

Can you put frozen meat in air fryer? ›

The kitchen device can cook a range of poultry, beef, pork chop, and seafood from frozen, so you should have plenty of options when it comes to dinner. For instance, you could cook up some frozen beef patties for delicious burgers without ever having to break out the grill.

Can you use foil in air fryer? ›

Air fryers work by circulating hot air, which originates at the bottom of the fryer. Lining it with foil can constrict the air flow and your food won't cook properly. If you are going to use aluminum foil in an air fryer, use a small amount in the bottom of the basket, making sure not to cover the food.

Which is healthier microwave or air fryer? ›

Which is better: an air fryer or a microwave? An air fryer is ideal for cooking healthier, crispy dishes, while a microwave is best for quick reheating and defrosting. Choose the appliance that aligns with your specific cooking needs and preferences.

What is the healthiest oil for air fryer? ›

Avocado oil is one of the best oils to use in the air fryer. Not only does it have a very high smoke point, it also has a neutral flavor and is rich in heart-healthy unsaturated fats.

What are the pros and cons of an air fryer? ›

Comparing Pros And Cons of Air Fryer vs Traditional Deep Frying
AIR FRYER
PROS· Healthier cooking · Quick and easy · Versatile · Easy to clean · Cost-effective · Safer · Environmentally friendly
CONS· Limited capacity · The initial cost may be expensive · Cooking with an air fryer has a learning curve
Aug 24, 2023

Can I eat air-fried potatoes for weight loss? ›

Air-fried potatoes emerge as a delightful and weight-conscious alternative to traditional fried counterparts, offering a savory solution to those seeking a healthier approach to weight loss.

Is an air fryer healthier than a microwave? ›

Healthier indulgences – If you crave the flavors of deep-fried goodness without the excessive oil, the air fryer is your culinary savior. Because they require significantly less oil, temperature-adjustable air fryers let you enjoy your favorite fried treats while cutting calories by about 70–80%.

Does air frying affect calories? ›

Air fryers also can reduce calories since they require significantly less oil. For example, air-fried foods may only need one teaspoon of oil, adding 40 calories. In contrast, just one tablespoon of oil absorbed into foods during deep frying adds about 120 calories.

What are the pros and cons of cooking with an air fryer? ›

The pros are that air fryers are versatile, easy-to-use, and very quick allowing you to make healthier food efficiently in your own kitchen. Despite this, these rather large devices quickly take up space on your kitchen counter or in your cupboards and can be tricky to clean.

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